Progressive EFT
Aka Pro ER
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Progressive EFT
(Pro EFT)

Meridian Tapping Techniques (MTT)

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For an advanced version of tapping, visit our Pro EFT section

Meridian Tapping Techniques have been successfully used for stress, headaches, asthma, phobias, allergies, anxiety, frustration, grief, ADHD, hate, resentment, anger, migraines, and just about any negative emotion or belief you can imagine. 

It's a fact that our emotional health or lack thereof, plays an important role in our physical well being.  Everyone recognizes bodily reactions to emotions; face flushing when embarrassed - a pounding heart when frightened, - sweaty palms when anxious - getting sick to the stomach when faced with a nauseating scene, and headaches when we are stressed. Furthermore, stress in its various forms also shows up as indigestion, stiff neck or shoulder pain, grinding of the teeth, adrenal fatigue, and a litany of other ailments. 

How obvious can it be that our emotional issues are important factors in our physical health?  Left untreated, negative emotions can have a devastating impact on our long term health as well.  Ulcers, high blood pressure, depression and even cancer are some of the more serious ramifications from ignored emotional issues.

Eric Robins, MD Co-author of Your Hands Can Heal you
"Some day the medical profession will wake up and realize that
unresolved emotional issues are the main cause of 85% of all illnesses. When they do, tapping will be one of their primary healing it is for me. I frequently use EFT for my patients with great results." 

Meridian Tapping Techniques

  • Works when other techniques have failed
  • Is fast, effective and gentle
  • The basics are easily learned by anyone
  • Can be self-applied for simple issues
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Once you learn the basic skills and methods of tapping, you will be equipped with one of the most powerful and effective tools for personal transformation and healing ever developed. If you take the time to learn how to use Pro-ER or other tapping techniques you will be able to apply it to yourself to dissipate many of life's emotional and physical challenges such as anger, frustration, stress, anxiety, fear, grief, chronic pain, and more. 

You cannot truly understand the astonishing "magic" of tapping until you experience it yourself.  As a friend of mine once said "I don't need to know how electricity works to trust that my lights will come on when I flip the switch".  Once you have experienced tapping, you won't care how it works, you'll just be very grateful that it does work. The best way to experience Pro-ER the first time is with an experienced Meridian Tapping practitioner. 

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Lindsay Kenny
In the San Francisco Bay Area:                      800-925-8506 (24/7 voicemail)

Contact us: e-mail us

Important note: While tapping of all kinds has produced remarkable clinical results, it has only been used in its current form since the mid-80s, and thus is still in the experimental stage. Therefore, users of tapping techniques must take complete responsibility for their use of it. Although tapping has no negative side-effects, it has been known to bring peace of mind, relaxation, a brighter outlook, better health, more energy and focus, added self-esteem. It also helps to relieve stress, anxiety, chronic pain, and a multitude of other ailments and issues. So use with care. :-)

Lindsay Kenny is not a licensed health care professional and offers Pro-ER as an EFT Master and Life Coach. If you would like to find another Pro-ER practitioner who may be closer to your home area, try or our sister website at, or try our Preferred Practitoners, trained by Lindsay Kenny and Zoe Walton.



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