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Thank you for visiting our website, or for considering a Life Coach!  It takes an astute, proactive person to realize the value of another perspective or outside help when faced with a challenge.  Whether you want to...

• Learn how to deal with stress and anxiety
• Improve your relationships
• Increase your personal effectiveness
• Lose weight and have more energy
• Have support through challenging times
• Deal with grief, frustration or anger
• Improve your golf, tennis game, or other sport 
• Learn how to create a phenomenal life

... we know we can help. 

Coaching is a painless, efficient, and effective way to get where you want to be in life.  The most proficient actors, athletes, public speakers, singers, dancers, business professionals and corporations use coaches.  Even top politicians (political strategists) have them.

Surely you deserve one too!

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Here is *The International Coaching Federation's definition of coaching...

"Professional Coaching is an ongoing professional relationship that helps people produce extraordinary results in their lives, careers, businesses or organizations. Through the process of coaching, clients deepen their learning, improve their performance, and enhance their quality of life."

"...Coaching accelerates the client's progress by providing greater focus and awareness of choice. ICF member coaches recognize that results are a matter of the client's intentions, choices and actions, supported by the coach's efforts and application of the coaching process." 

Why consider a coach:  Life has never been more challenging and complex than in our times:  Blended families, the threat of terrorist attacks, increased crime, violence and drugs in our schools, health issues, and a myriad of other problems can wreak havoc with even the most balanced person.  Having to deal with out-of-control children, aging parents, unreliable friends, back-stabbing co-workers,  or a zillion other frustrations can be too daunting at times.

Many people are haunted for years by traumatic events from the past, such as rape, abuse, chronic pain, or the loss of a loved one.  Even seemingly mundane problems such as traffic jams, constant noise from ringing phones, or computer crashes can affect our ability to function properly.  Sometimes life just seems too difficult or complex to handle.

Whatever your life challenges may be - we have good news: you don't have to suffer with them any longer!  Nor do you have to spend hundreds of hours on a therapist's couch to free yourself from baggage or traumas that have held you back or broken your spirit. 

*Unlike traditional therapy, which can continue for many years, the advanced techniques we use cut to the heart of the problem and get right to the solution.  For example, rather than trying to figure out “why” you might be afraid of public speaking, why you are unable to lose weight, or still feel traumatized by an event from your past, we help you to eliminate the negative emotion or problem...right now!  You don’t have to re-live it, gut through it, or cry a river over it.  Together we can accomplish this quickly, painlessly and affordably. 

Below are just some of the services we offer our clients:

• Clarity, assistance, and support in making difficult decisions
• Help in quickly getting over traumatic events such as betrayal, loss of a loved one, or other haunting memories 
• Innovative weight loss tools and techniques to help you reach and keep the weight you desire
• Assistance with improving your relationships, or help in ending a toxic or dead-end relationship. 
• Corporate support and workshops (see Corporate Coaching)

To learn more about our techniques and how we work, start by reading our Emotional Freedom Techniques (EFT) page and the Fees page.  If our style of Life Coaching appeals to you, then we should chat.  Give us a call, so we can determine if our service is right for you.  There is no charge for the initial call.

*  Please don't mistake the statement about therapy as a put-down to therapists. Traditional talk therapists provide a much needed service in our society. Thousands of therapists around the world use the same techniques that we use (EFT).  And many others use the more traditional technique of delving into one's past for answers.  Theirs is just a different way of support, and is often very beneficial.  What we offer, however, is an alternative that, we feel, works better and faster for many people.  

Typically, coaches deal with people who might have some challenges, but whose lives are otherwise functioning.  Psychologists, or psychiatrists, often work with people whose lives are dysfunctional.  I prefer working with people who have some challenges in their lives, as opposed to people who have dysfunctional lives.  If you are not sure which category you fall into, give me a call or drop me an e-mail, so we can to determine the best modality for your needs.

Lindsay Kenny
In the San Francisco Bay Area: 415-507-0889  
From elsewhere: 888-449-3030 (24/7)

Contact us: e-mail

Important note: While EFT has produced remarkable clinical results, it has only been used in its current form since 1992, and thus is still in the experimental stage.  Therefore, users of EFT must take complete responsibility for their use of it. Although EFT has no side-effects, it has been known to bring peace of mind, relaxation, a brighter outlook, better health, more energy and focus, added self-esteem, relieve stress, anxiety, chronic pain, and a multitude of other ailments and issues.

Lindsay Kenny is not a licensed health care professional and offers EFT as a Life Coach. If you would like to find another EFT practitioner who may be closer to your home area, try our sister website at www.NationalAllianceforEmotionalHealth.com

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