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Progressive Emotional Release
Formerly Progressive EFT
  "Joy of Life" © 1999 LK
 
Welcome to our new series...
The "Power of 10s"

SAVE this page for future reference, and share it with others.
Find your way back here easily at www.Powerof10s.com

10s
Hey, Thanks for coming by. I hope you enjoy this new series, the Power of 10s. The first section is "10 Tips to "Brighten
Your Life". Each of these tips, published about once
a month, are all free to use and to implement.
Most importantly, the benefits from your
results will be priceless. So y
ou have
   nothing to lose and much to
         gain by participating.
   

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adobeReaderAll of the articles and tips below are in PDF format.
If you don't have Adobe reader on your PC or Mac,
click on this icon for their free download.

Also, download our "Energy Tapping Points" diagram

Jump to Links of completed articles:
Tip 1 "10 Priceless Gifts..."
Tip 2 "Change Your Mind to Change Your Life"
Tip 3 "Tapping Away Stress"

Tip 4 "Tap Away Anger"

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The first of our "10 Tips to Brighten Your Life" series is "10 Priceless Gifts that Cost Nothing"
Click on the link below to download and read the first tip:

gift Tip #1 - "Give away 10 Priceless Gifts that Cost Nothing" Executing this simple tip can not only brighten your life...but "make someone's day"...and more. Read how to change the direction of your life with one simple action.
Download "10 Priceless Gifts in pdf format

Please read this article and share this link with others www.Powerof10s.com

 

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The second tip is "Change Your Mind and Change Your Life" - This tip is a simple process to transform negative thoughts into positive positive ones. It's age-old and tried and true. Thoughts are powerful, whether negative or positive. Be the guardian of your thoughts to change the results in your life. It really can be that simple!

ChangeMind Tip #2 - "Change Your Mind and Change Your Life"
Download "Change Your Mind" in pdf format

 

 

If you like this series, or other things you read, hear or see on this site, join us
for one of our live Web-classes or Tapping Workshops

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Tip #3 helps you neutralize stress and the negative effects it has on our mind and body. And more importantly, how to deal do it without drugs or other unsafe alternatives. After reading this article, download this tap-along audio and release your stress before it builds to the breaking point.

stress Tip # 3- Tap Away Stress - Keep stress at bay by tapping it away
Download "Tap Away Stress" in pdf format


Listen to our Tap Away Stress tap-along audio

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Tip #4 Tap Away Anger - Keeping anger at bay is a critical part of emotional health. Yet many of us never realize that. Anger so often seems justified...and it can be. Hanging on to it however can be very harmful to your physical and emotional well-being. Download and read Lindsay's article on how to Tap Away Anger.

Then, listen to our "Tap Away Anger" tap-along audio

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Check back here every month for the next in the series of
"10 Tips to Brighten Your Life." Find your way back here easily at
www.Powerof10s.com

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Testimonials:

"I woke up this morning feeling energized and blessed. Yesterday I picked a small bouquet of flowers from my garden and took them to an elderly lady down the street. We only know each other from "Hellos" as I pass by walking my dog. But she greeted me like a long-lost friend. She was so happy to see someone and to have a little gift that she cried. This sweet, intelligent woman was living nearby, and didn't even realize it. We shared tea and stories and found several big connections, even though we are almost two generations apart. She said I turned her lonely day into sunshine and she "made my day" with her smile and graciousness. I now see the potential "power" of giving small gifts, Lindsay. Thank you for little BIG tip.
Rachel Meslow, Tucson, AZ

Your Power of 10s program is great, Lindsay. So simple and clear, yet poignant and powerful. Keep them coming. Marti G, San Antonia, TX

I thought you'd find this ironic, Lindsay. Just as I was about to call an old friend from college (based on your "Give Away Gifts" tip,) I received an e-mail from her first. She had found me online and said she'd been thinking about me for days. We used to have a strong bond, then lost touch with each other. Seems we "accidentally" found each other at the same time. We talked for hours and were so happy to connect. Thanks for these clever articles and tips. Judi P, Santa Rosa, CA

Hi Lindsay, Thanks for you tip about changing your thoughts. I hadn't realized how negative my thinking had become and how much it was affecting my reality. I've been quite focused on monitoring my thoughts now and converting them to something more productive. I was asked to complete a huge project at work in an unreasonable amount of time. I changed my first reaction to "Oh no, this is going to be impossible!" to "I choose to let this be easy." It worked! Kylie K, Albuquerque, NM

 

   

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