Hot Flashes Newsletter
Life Coaching with Lindsay
Helping others achieve peace, joy and purpose in life

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2 Hot Flashes, 2 Hot Tips, and a Free e-Book

Hot Flash 1 - We just completed our first online "Basics and Beyond" Level 1, Video Web-Class. It was a great success! BUT HERE'S THE BIG FLASH .... As part of my ongoing "One-woman "Economic Stimulus Package" and in an unprecedented move, I'm offering the video recordings of all 6 classes for only $49!!!!! Not EACH, ALL 6 for $49!  

webclassFoto

The live classes sold for $169 and came with over $150 of F*R*E*E products (That's at $320 value.) And you get the same deal, for only $49.... Watch the videos and tap along with us anytime... 24/7! And here's the catch; I can only offer this deal until the 4th of July.

Read more about it and jump on this now at
http://tinyurl.com/L1-2Recordings-Reg

Hot Flash 2 Our "Innovative, Intermediate Tapping", Level 2 Video Web-classs begins July 7th. If you watch the Level 1 classes before that, you can join the Level 2 LIVE. Space is limited to 25 in this live course, however, so it's first come first served.

This 8-part online video course includes Intuitive Tapping, the Bundling Baggage Technique (a very powerful process to neutralize repetitive negative events,) dealing with complex issues, Intuitive Tapping, Painless Trauma-Busting techniques and SO much more. We're keeping the price low and are including another $150 of bonuses with this one as well.

Even if you know EFT or other tapping techniques, you'll learn so much more with these progressive, informative, interactive tapping classes. Please read much more about it on my website at: http://tinyurl.com/L1-2Recordings-Reg

Hot Flash Tip 1: When dealing with complex issues, work on only one aspect at a time. Most people get overwhelmed when tackling a big issue on their own. And frankly, most highly-charged or complex issues should be dealt with by a skilled practitioner. However, there are some things you can do on your own to experience relief.

First, pick out one simple aspect of the issue and deal with that alone. For instance, if your issue is being overweight, isolate your shame, guilt or disappointment about your weight and tap solely on that. i.e. "Even though I'm ashamed (and/or guilty) about my weight, I want to love and accept who I am. I am so much more than my weight!" Then do several rounds of tapping on the shame or guilt until it's at a zero.

For more tips on what to say when tapping, visit the Free Stuff pages of my website.

Then pick out another issue with your weight, like cravings for sweets. And as soon as you feel a craving coming on, tap on "Even though I'm starting to crave _____, I love and respect myself." Do several rounds until your craving is gone. But do that every time you crave something, not just once. You may not lose a single pound doing this (or you might) but you can love and accept yourself a little more. The shame and guilt keeps you stuck, and for many people is a way of punishing themselves for the very thing that's causing the shame and guilt!

Or, if you have a clutter problem, which is a complex issue, start by tapping on just the embarrassment of having a messy home or office. "Even though I'm embarrassed by my clutter..." Then do several rounds until your shame or embarrassment is at a zero. That won't eliminate your clutter, but will help you forgive yourself for it. And just like weight or any issue that produces shame, guilt or embarrassment, your emotions about it can keep you stuck in a viscous, non-productive cycle. So...here's my contribution for your clutter problem---

Download my new e-Book (for free)
Clearing Clutter for Clarity and Confidence

Hot Flash Tip 2: Stay up-to-date with what's happening in the tapping community with Dr. Pat Carrington's new Meridian Tapping Times newsletter.

Good luck and Good tapping, :-)
Lindsay
Kenny

 


Great Tapping Resources

Become an LK Coaching Affiliate and earn money!

Visit Lindsay's new Media Page for interviews, audios, videos and more, including Lindsay's radio interview about parents of special needs children.

If you're looking for an practitioners, workshops, teleclasses, and more, visit the new Energy Therapies resources websites at www.TappingInternational.com and www.MTTProNetwork.com

For a list wealth of EFT teleclass audios, on many common issues, books and more, visit our Products page.

Check out our FAQ's page and the Free Stuff page for a wealth of Free downloads, articles, links and audios