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"Joy of Life" © LK |
Peak Performance Coaching
It is undeniable that negative emotions
greatly impact almost every aspect of our lives, especially our
personal performance. When we are angry, stressed, anxious, or
fearful, it is impossible to function at our best.
Top athletes and performers know the power of the mind in their work. While an athlete’s skill or performer’s talent doesn’t vary from day to day, their performance certainly can. Athletics coaches will tell you “it’s the mental part of the game that separates winners from losers.”
Whether your “performance” is tennis, golf, skiing, public speaking, music, being more effective at work, or being a better parent and spouse, we know we can help you be and do your best. In addition, we’ll show you how to experience life with more power, peace and purpose.
Click this link to download testimonials about 
What we do, however, is not sport psychology. We
don't just help people “manage” their mental blocks or “control”
their anger. We actually teach them how to eliminate the negative
emotions that inhibit them from performing at their best. Logically, when someone is
unburdened by negative feelings, they are freer to excel at their
craft.
Skiing:
“Even after 25 years of skiing, I used to be terrified of going down black diamond runs. But after Lindsay’s EFT workshop, I not only ski expert runs easily, I actually love them!” Jesse Dean
Golf:
“I learned EFT to improve my putting 'a little' and ending up taking 8 strokes of my first round! After that I consistantly used EFT to get over being mad at myself after or bad shot , or to keep from freezing up when I'd approach a water hazard or a sand trap. It still really amazes me at how quickly it works. So now I use it for other issues too...off the course!” Ryan M.
Click above to read or download this
article on Golf
Performance
Traditional performance programs can take weeks or months to complete and often have short-term results. Our sessions or workshops produce immediate, positive outcomes that can last a lifetime. Participants are taught how to easily alleviate stress, frustration, anger, anxiety, and other negative emotions. Left untreated, issues like these can severely throttle one’s personal performance, confidence and effectiveness.
We gear our sessions and workshops for your business, facility team or personal needs.
We can conduct sessions or workshops during or after office hours, on weekends and even on a golf course, tennis courts or mountain slope. We work with all levels of performance seekers, from beginners to those at the top of their profession, sport or game. And perhaps most important to remember is that…
Peak Performance is not an accident. There are definite mental or emotional patterns which can inhibit your forward progress. At the same time, there are precise strategies and techniques that can enhance your performance and accelerate your success. We begin by helping you:
Alleviate
¨ Stress and Anxiety
¨ Fears, Frustration and Anger
¨ Limiting Beliefs and Self-Doubt
Improve
¨ Professional Proficiency
¨ Sports Performance
¨ Self-Esteem and Confidence
Again, whether your “game” is tennis, golf, skiing, public speaking, music, being more effective at work or being a better parent and spouse, we know we can help you be your best. In addition, we’ll show you how to experience life with more power, peace and purpose.
Lindsay Kenny
In the
San Francisco Bay Area: 415-507-0889
From
elsewhere or 24 hour voice
mail: 888-449-3030 (24/7)
Contact us: e-mail us
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